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Overview

Get away from crowded and stressful life of city and come to beautiful surroundings of nature to Rejuvenate and Refresh yourself. Learn how to stay healthy and lead a stress free life. Experience the great delicious healthy “Plant Based Whole Food” at “Pranaa Kitchen”. Learn Yoga, the ancient Indian way for healthy and blissful life. Know your body constitution and take Ayurveda treatment at “Mega Veda center” for your holistic health. Enjoy traditional Thai massage to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Take a walk to our farm, learn gardening and be one with the nature. Enjoy the music and singing at Grove House

Program Details

  • Start Date: Jun 25, 2018
  • End Date: Jun 28, 2018
  • Place: Wellness We Care Center

We, at Wellness We Care, have conceptualized the program in a manner that you can understand how small changes in your lifestyle and dietary habits can have a big impact on your health.

  • 109:00 - 09:30 : Check in & Registration
  • 209:30 - 12:00 : Consultation with Thai traditional doctor & Ayurvedic professional 
  • 312:00 - 13:00 : Lunch
  • 413:00 - 16:00 : Thai Massage: One hour session* (Two hours free time)
  • 516:00 - 17:00 : Gardening
  • 617: 00 - 18:00 : Nature walk
  • 718:00 - 19:00 :  Dinner
  • 107:00 - 08:00 : Yoga stretching & Relaxation
  • 208:00 - 09:00 : Breakfast with detox juice
  • 309:00 - 12:00 : Ayurveda treatment: One hour session* (Two hours free time)
  • 412:00 - 13:00 : Lunch
  • 513:00 - 16:00 : Thai Massage: One hour session* (Two hours free time)
  • 616:00 - 17:00 : Gardening
  • 717:00- 18:00 : Nature walk
  • 818:00 - 19:00 : Dinner
  • 107:00 - 08:00 : Yoga stretching & Pranayama (Breathing exercises)
  • 208:00 - 09:00 : Breakfast with detox juice
  • 309:00 - 12:00 : Ayurveda treatment: One hour session* (Two hours free time)
  • 412:00 - 13:00 : Lunch
  • 513:00 - 16:00 : Thai Massage: One hour session* (Two hours free time)
  • 616:00 - 17:00 : Gardening
  • 717:00- 18:00 : Nature walk
  • 818:00 - 19:00 : Dinner
  • 107:00 - 08:00 : Yoga stretching & Meditation
  • 208:00 - 09:00 : Breakfast with detox juice
  • 309:00 - 12:00 : Ayurveda treatment: One hour session* (Two hours free time)
  • 412:00 - 13:00 : Lunch & Check out

Preparation

Since our Rejuvenation Retreat program involves many exercises, we recommend participants to dress in comfortable clothes. We also recommend them to wear sneakers, carry sunscreen, and a cap with them.

Travel

Our GHBY program will be held at the Wellness We Care Center. Located in Muak Lek Valley, the center offers a range of services to boost holistic living. As a participant, you can travel by your own car or van to Muak Lek.

If you are taking the Bangkok Mass Transit System (BTS):

  • Get off at Mo Chit Station
  • From Mo Chit station, take a bus or taxi to Mo Chit 2 bus terminal or Muak Lek railway station If you are traveling by van or train:
  • You can take a taxi from Mauk Lek market to our center

 

Other Available Date


  • Start Date: Jun 25, 2018
  • End Date: Jun 28, 2018
  • Book now
  • Start Date: Jul 02, 2018
  • End Date: Jul 05, 2018
  • Book now

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