We have a great variety of useful resources available here to everyone on a plant-based whole food diet. Information available includes how the body heals itself when the right conditions are maintained. Eating right food, moving enough and having an active life, keeping stress away and spending quality time with family.
General health Read Time - 6 Min
Why processed food is not a part of whole food plant-based diet?
What is processed food?
General health Read Time - 5 Min
Why whole food, plant-based diet doesn’t cause nutritional deficiency?
Want to prevent Type 2 diabetes?
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Dr. Sant's Blogs
Thyroid Read Time - 4 Min
Case study of Thyroid problems.
Palpitations, trembling hands, fatigue, get tired very quickly, got a TSH test and found thyroid toxicity.
Weight loss Read Time - 3 Min
Eating diet pills without knowing the drug names.
Any drugs other than these are all illegal drugs. Strictly don’t use them
Diet Read Time - 4 Min
Four diet recipes (Atkins, Zone, LEARN, Ornish)
Dr.Ornish a cardiologist who focus on vegetarianism with only 10% calories from fat
Hemoglobin Read Time - 4 Min
Is Hemoglobine at risk of thalassemia dangerous?
The doctor mentioned paleness and abnormal blood cell, so I got a blood test to check.